How To Get Over A Tummy Bug

Make sure they get plenty of rest.

How to get over a tummy bug. Some viruses will survive on surfaces for days. For example a person on a low-FODMAP diet would avoid fruits such as apples apricots cherries and pears. Overall though there.

When the brain fog lasts for days. A 24-hour stomach bug or stomach flu is a contagious virus that causes vomiting. Use fever-reducing meds if recommended.

09122019 Richard Drury Getty Images. Adults must drink fluids containing electrolytes like Gatorade and children must take fluid replacement solutions. Foods to eat include clear broths crackers toast gelatin bananas rice and chicken.

Eat mild bland foods such as rice and bananas. Symptoms usually begin 12 to 48 hours after you come into contact with the virus and last 1 to 3 days. Give acetaminophen to babies 2 months and older or ibuprofen to those 6 months or older to reduce fever.

Even mild cases can result in severe vomiting. Ad Stomach flu can be horrible to deal with. Once youre able to tolerate liquids and bland foods Gabriella Vetere RDN recommends eating probiotic-rich foods after the stomach flu at least once a day.

Instead theyd eat fruits like bananas grapes and cantaloupe. Why Do You Feel Weird Long After the Illness Is Over. Encourage them to drink plenty of fluids.